I grabbed my Pendlay bar for this 130kg drive. Swung it back and cracked it. The swing was long and powerful. I followed through the finish as if I was Tiger Woods posing for Golf Digest. A swoosh followed by a whack, followed by the whistling wind slapping my kakis like a flag outside a school yard. The wind died down as complete silence took over this beautiful green landscape. What I sight....watching what your body created. Now I understand how the mad scientist must have felt when he created Frankenstein. I lifted my hand above my eyes, trying to block out the sun from watching my little white ball fly across the course. I slammed my club down against the short hard grass as I gave myself a fist pump and a loud roar! Hole in one! I didn't shank it but I definitely shankled it! I didn’t just lower my hand down from my forehead; I gave it a fast and violent ATTITUDE NATION SALUTE! My Golf buddy filmed it, check it out below!!
Hey Briant thank you! - Jon North
ReplyDeleteHey Briant i never have any of my athletes do mobility work. nor myself. i don't believe in it. i feel the lifts are the best mobility work an athlete can do. plus teaching your body to do just the lifts will turn it in to a monster, anything else is in the way. salute!! jon north
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