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Tuesday, April 17, 2012

The Muscle Snatch

I love the Muscle Snatch, Spencer is great at the muscle Snatch, so without further ado....the Muscle Snatch!

Strong Shoulders 2016

1 comment:

  1. What would you say is the best implementation of the Muscle-Snatch into programming? I love the lift/movement itself, but programming it seems to be tricky. Love the blog/posts Jon! Keep it up!(Nice DEEP-V Too haha)