Just got done with practice and it was actually kind of fun to lift some weights! if you are wondering how this can be possible I will tell you, we only had one practice today! holly molly it was great. I got to sleep in, take a nice hot bath, play some video games and then train at 2:00. Its amazing how much better you feel and stronger you feel even just takeing away one training session. I felt good today wich was weird becuase I thought I would feel horrible after this hell week. I snatched 145kg missed 150kg twice but it was right there. Clean and jerked 180kg, tried it for a double but missed the last clean. we did have to drop down and do our doubles witch sucked. I doubled 140kg in the snatch and doubled 170kg in the cj. The crazy part about today was that I did 3 doubles in the front squat at 190kg, and ladys and gentlmen that is a PR. I then went 200kg for a single witch was not to bad, then went 210 for a pr and missed it on the way up.
Its funny how in the middle of hard training I have these break outs of strength and feel like a machine, but some weeks that are easier and I am actually rested I feel worse and weaker, does anybody know why this is?
Well This week is finaly over and I am very happy, now its time to rest and eat getting ready for another hell week next. wait I forgot that I am going to Ireland all next week with coach, doing three weightlifting seminars! I am very excited, I have never been. The rest of the time we are going to travel and site see. I will be writeing everyday on my journy through IRELAND, the weightlifting I will be experiencing and only God knows what else comes across me and coaches trip! lol North 2012