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Thursday, August 2, 2012

7 UP

Shankle and I go head to head!  Superman pull + Miss Brown Eyes + Techno music + The Dark Orchestra + Attitude Nation =  PR150kg double from the high hang!  PR 182kg clean pull hang clean and jerk!  This new MDUSA video is awesome!  (below)


THE BEST "WEIGHTLIFTING TALK" YET!
The Dark Knight Rises + Steroids + Ego + What is the meaning of being a Champion? + Depression + Support + Lazy boy + Military + Donny imitating Bane + 7 UP + and MORE!  (link below)

Weightlifting Talk 08/02 by Weightlifting Talk0 | Blog Talk Radio


Coach Pendlay put together this very awesome and interesting video below.  Just another reason why MR Superman pull smokes lifters that out squat me by 30kg. Salute!



7 UP 2016

2 comments:

  1. Really good show! You and Donny make a great pair.

    ReplyDelete
  2. Solid lifts, Jon. You are lightning fast!

    ReplyDelete