Great show today! Here's what that first guy was talking about with "do you even lift": http://knowyourmeme.com/memes/do-you-even-liftYou guys are awesome, keep up the good work!
Hey Jon, in the spirit of Thanksgiving I just have to say thanks to you and Donny for doing this podcast. You guys ARE my coach right now. I'm 2 months into weightlifting, I don't even have shoes yet, I keep my weights in my car and lift barefoot & alone in empty parking lots on my lunch break. You think A/C up, windows down wastes gas, try driving 50 miles a day w/ an extra 300lbs in your trunk. Attitude Nation though. Last week I went for a 77/93 PR and just like your story of your 195, I stepped right over those numbers. No respect for such light weights. Bumped up to 80/100, hit both of them, slammed the bars on the asphalt and screamed at the top of my lungs. Thanks for the inspiration, all the great tips, and for doing what you guys do so well. Keep it up!