The Cert

The fourth Attitude Nation Certification Seminar was filled with PR'S, bar slaming, great superman pulls, fun, some of my crazy stories and experiences in this sport, and last but not least....a whole lot of COFFEE!  Here are some pics below I thought I would share with you.  Thank you Magna Crossfit for having us out.  My Wife and I had a blast.  Salute!





The end of the day pic with the new fam









PR 2016