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Tuesday, December 31, 2013

Vlog #5

Vlog #5

Happy New Years to all the skeletons of the Dark Orchestra.  

Lets crush 2014 2016 

Friday, December 27, 2013

Wednesday, December 18, 2013

First Stop.....Andover!

First stop on the Attitude Nation UK/Ireland Tour was at AFS CrossFit.  The gym was packed with barbell warriors and bar slamming sons of guns!  I can't thank Gareth and everyone at AFS CrossFit enough.  Your town of Andover was beautiful, it couldn't be a better way to start the trip. 

The Blog below talks about gym life, community, and a break down of the 65th AN seminar.  

Again.....thank you to AFS CrossFit. We are barbell buds to the death! 

Andover 2016